How A Chiropractor Can Help With Knee Pain

Written By Dr. Michael Polson

On April 14, 2023

Whether we like it or not, many people experience chronic knee discomfort, and knee injuries are a typical occurrence. When you have knee problems, it is challenging to move around and engage in your favorite activities. For individuals who desire to get rid of their knee discomfort and resume their lives, there is, fortunately, hope.

Knee pain interferes with your lifestyle and makes it difficult to carry out routine tasks. It also hurts. Sharp knee pain can occur whenever you bend over or lift something, climb stairs, or get in your car. There is no instant cure for this discomfort.

In the US, 25% of adults report having frequent knee discomfort of some kind, and the percentage is rising. If you fall into this category, you should be aware that you have a variety of alternatives for treating your knee discomfort. Receiving chiropractic care is among the greatest options.

Chiropractic adjustments aim to address misalignments and pressure points to help the body function normally once more. Chiropractic adjustments can be a successful treatment for knee pain when done appropriately.

This article will explain all you need to know about chiropractic treatment and how it can benefit you if you have knee discomfort.

Understanding the Knee Joint 

Your body’s complicated knee joint is an area that is essential for a number of activities. The knee and the surrounding joints support the majority of the body’s weight and are mostly supported and moved by muscles and ligaments.

The components of the knee joint are as follows:

The Tibia-Femoral Joint

The medial and lateral condyles of the tibial plateaus’ distal end and the femur’s are where they articulate to form the tibia-femoral joint. A substantial amount of hyaline cartilage covers each of these components.

At the distal end of the femur are two bone protrusions known as the medial and lateral condyles. The most prevalent causes of knee discomfort in the tibia-femoral joint are osteoarthritis, ligament sprains, and cartilage damage.

The Patella-Femoral Joint

The articulation of the patellar surface and the femur results in the patella-femoral joint, a sort of saddle joint. The patella is a triangular bone with a rounded proximal base and a sharp distal apex. The patella, a sesamoid bone, is closely packed and is held in place with the femoris muscle by a tendon.

People can experience a variety of knee problems in the patellofemoral joint, such as patellar dislocation and osteoarthritis.

Ligaments and Menisci 

In addition, there are two categories of ligaments that are found in the knee joint: intracapsular and extracapsular ligaments. These ligaments provide stability and lower the risk of dislocation by connecting to the femur and tibia.

Menisci are also found in the knee, where they serve as stabilizers and shock absorbers. However, fast rotations or a sharp twist of the upper leg can cause a number of injuries to the knee cushion.


The muscles at or near the knee joint are in charge of giving the knee passive stability. Injuries are also quite likely to happen to these tense muscles. Numerous people who experience persistent knee discomfort have torn muscles.

Common Types of Knee Pains Polson Family Chiropractic Can Alleviate 

Simply visiting a qualified chiropractor can provide relief for many different types of knee discomfort. Furthermore, because there is a chance of a fracture during the manipulation, consulting a qualified chiropractor is crucial if you have knee discomfort as a result of any of the illnesses mentioned above. A chiropractor can assist with a variety of issues, such as:

Psoriatic Arthritis or Rheumatoid Arthritis 

Two joint illnesses caused by the immune system targeting healthy tissues are psoriatic arthritis and rheumatoid arthritis. Chiropractic therapy can be used as a pain reliever while immune system-boosting medications are the primary treatment for many disorders.

It is crucial to seek the advice of a skilled chiropractor who is knowledgeable about the knee joint and understands which regions to manipulate to relieve discomfort.

Chiropractic procedures not only reduce pain but also help the immune system and blood flow, which further aids in the treatment of autoimmune diseases like psoriatic or rheumatoid arthritis.


Osteoarthritis, a kind of arthritis, is another factor contributing to persistent knee pain. It is a major contributor to joint discomfort in general. Osteoarthritis affects patients when they sustain wounds or when the cartilage in their joints deteriorates due to old age, excessive use, or other causes. As the cartilage disappears, bones begin to rub against one another, resulting in discomfort and edema.

A chiropractor can assist in correcting the joint’s alignment so that you are pain-free when moving your lower body.Additionally, visiting a chiropractor prevents arthritis from deteriorating. Sadly, there is no proof that it can repair damaged or injured cartilage.

ITBS (Iliotibial Band Syndrome)

Sharp discomfort in the knee joint is frequently caused by the strain of prolonged use brought on by old age, work, or rigorous athletic training. This injury, also referred to as ITBS or iliotibial band syndrome, has increased in frequency recently.

A chiropractor can provide a variety of complimentary treatments to reduce discomfort while preventing the risks of ITBS.

Osgood-Schlatter Disease

Osgood-Schlatter disease is brought on by ongoing stress and tension on the upper tibia of the knee joint. During teenage development spurts, the patellar tendon and the soft tissues that support it become inflamed.

Running and leaping frequently can raise the risk of Osgood-Schlatter disease, which is frequently observed in kids who play sports. Receiving chiropractic care can help relieve stress and tension in the specific knee joint area, which lessens the severe discomfort.

Referred Pain 

Referred pain occurs when an injury or pain in another area of the body really contributes to the discomfort you experience in one area of the body. Many times, problems with the lower back facet joints, sacroiliac joint, hip joints, sciatic nerve, foot, or the muscles that surround the knee create referred pain in the knee joint.

Choosing chiropractic care assists in restoring normal joint function throughout the body, which lessens knee referred pain.Additionally, seeing a chiropractor for knee pain helps enhance leg muscle mobility, so lowering referred hip or back discomfort.

Common Knee Injuries Chiropractic Care Can Heal

Several different knee injuries can be treated by a group of chiropractors. Knee injuries can occur to anyone, anyplace, and are not just a problem for young or athletic people.

These injuries typically cause acute discomfort that seems tolerable, but if treatment is not sought, a permanent impairment may occur. The sorts of knee injuries and how chiropractic treatment aids in their recovery are listed below. 


Inflammation of the bursa (fluid-filled sacs) found on the interior of the knee joints is the most typical cause of bursitis. Any pain can be mild, but severe bursitis can cause the bursa to enlarge, which puts a great deal of strain on the knee’s structure.

The swelling can be reduced, and the nagging knee discomfort can be relieved, with the use of chiropractic manipulation and mobilization procedures. 

Crucial Ligament Injuries 

Crucial ligament injuries are nothing new and are frequently experienced by persons who engage in physical activity, such as sports and exercise aficionados. Among the damages include cruciate ligament tears or stretching. These injuries can cause the patient to become less mobile and experience intense pain if they are not adequately treated right away.

Injuries to vital ligaments require chiropractic therapy. The muscles and nerves in the knee can be adjusted by chiropractors, which improves blood flow and lessens inflammation.Flexible and strong people will benefit from gentle stretching and strengthening activities.


The strong strands known as tendons are what attach a muscle to a bone. The inflammation or irritation of tendons, known as tendonitis, can result in discomfort or soreness around a joint. This ailment, which is frequently brought on by overuse or repeated action, can also be brought on by an injury. Tendonitis can cause acute or persistent pain, which in many instances is nearly intolerable.

With the aid of manual manipulation, chiropractors can pinpoint the underlying reasons of the discomfort, such as edema, and help the knee joint resume its normal range of motion.

These are a few widespread and typical knee issues that chiropractors can treat. If you have any knee problems, you can speak with knowledgeable chiropractors at Polson Family Chiropractic.

Symptoms of Knee Pain and When to See a Chiropractor 

These are a few frequent signs that you should not disregard, even though the location and intensity of the pain may differ. The best course of action is to get in touch with a chiropractor if you encounter any of the following signs.

• Stiffness and swelling in the knee area.

• The skin around the knee joint is red and warm to the touch.• Clicking and popping noises made when moving or jumping.

• Weakness in the joint or instability when walking.

• The inability of the knee to fully extend.

• Extreme discomfort that lasts for days or weeks.

You should contact a chiropractor if you believe the discomfort has in any way made it more difficult for you to complete daily tasks.

The skilled chiropractors at Polson Family Chiropractic can treat all kind of knee joint problems to help you end the crippling pain. A member of our team of specialists will also perform a joint examination to check for any misalignments, which can be a significant source of discomfort.

What to Expect from Chiropractic Care for Knee Pain 

In most situations, knee pain can be intolerable, and chiropractic care is frequently the best remedy. To achieve the finest results, it is crucial to comprehend what it can provide. Chiropractors can evaluate the actual anatomy of the knee joint to develop a highly accurate treatment plan for you in addition to helping to lessen the discomfort.

Depending on the seriousness of the problems, the degree of the pain, and the underlying cause, we at Polson Family Chiropractic create individualized strategies for every patient. Following are the outcomes you might anticipate from chiropractic care for knee pain:

Normalized Joint Function 

Chiropractic therapy can help you achieve proper knee joint function, which is essential. To improve the movement of the joints and muscles, chiropractors manipulate the knee joint and employ a variety of mobilization procedures.

Chiropractic care eases discomfort while enhancing mobility. To lessen the friction between the joints, chiropractors can also provide deep tissue massage and trigger point therapy.

Reduced Joint Inflammation 

You might anticipate pain reduction from inflammation with chiropractic care for knee discomfort. The procedure also aids in minimizing muscle spasms, which promotes the repair of the knee joint’s soft tissues.

Prevention of Joint Dysfunction 

The knee joints are primarily responsible for the body’s movement, so having problems with the joint may make it difficult to run or walk normally. Joint dysfunction can be reduced by receiving competent chiropractic care. Additionally, chiropractors can identify the source of the problem, which may be spinal issues.

Treatment of the Origin of the Pain 

Chiropractic therapy can cure the pain at its source whereas medicines can only provide short-term pain alleviation. A universal remedy for many health problems, including knee discomfort, is chiropractic care.

The architecture of the patient’s knee can be studied by chiropractors utilizing a variety of techniques and medical technology, such as ultrasound and x-ray, in order to determine the cause of the patient’s pain and the best course of treatment.

How Do Chiropractors in Texas Help with Knee Pain Relief? 

You may learn more about how exactly chiropractors assist with knee pain alleviation in this section, along with the kinds of methods or strategies they employ. The doctor who has been assigned to you will first assess your gait, or way of walking, to look for any evident problems.

The chiropractor can determine how much stress your knees are under by observing how you walk. The doctor will next begin realigning your joints utilizing a variety of treatment methods, such as:

Trigger Point Therapy 

In order to relieve discomfort and suffering, trigger point therapy, a sort of remedial massage therapy, uses precise pressure on specific body spots.

Ultrasound Therapy 

Another frequent method employed by chiropractors to treat sore muscles is ultrasound therapy. When ultrasonic waves are applied to joints and muscles, pain and stiffness are reduced and relieved. Also helpful for those with other mobility problems is ultrasonography therapy.

Spinal Adjustment 

Chiropractors will utilize a spinal adjustment to treat the knee discomfort if the reason is a spinal misalignment. The goal of the treatment is to restore alignment and equilibrium. Additionally, it lessens joint wear and tear while aiding in the restoration of knee functionality.

Posture Correction 

Another reason for knee discomfort is bad posture, and chiropractors may help with that too. By correcting the knees and relieving strain on the joints and muscles, surgeons can cure poor posture in a manner similar to how they can realign the crooked spine.

Low-Level Laser Therapy 

Cold laser therapy is what most chiropractors refer to. In order to alleviate inflammation, it entails activating the muscles and soft tissues. This chiropractic treatment promotes the blood flow needed to lessen discomfort while hastening the healing process.

How to Choose a Chiropractor for Knee Pain 

Do you have any knee pain? Do you wish to reduce or stop taking painkillers? Then try making a chiropractic appointment!

You must pick the greatest chiropractor if you want to benefit the most. The following advice will help you select a fantastic chiropractor in your neighborhood.

They Should Be Local 

Depending on your unique treatment plan, chiropractic care may require up to many weekly doctor visits. A nearby chiropractor can be readily reached if you require urgent care, which cuts down on travel time and transportation costs.

Local chiropractor Polson Family Chiropractic is available in Mansfield, Texas, and serves the neighborhood. Your appointment can be scheduled on our website.

Inquire About the Techniques They Use 

A skilled chiropractor may employ a variety of methods to treat knee discomfort. Adjustments, muscle manipulation, physical therapy, trigger point treatment, platelet-rich plasma injection, inflammatory soft tissue massage, other massage therapies, and many other services and techniques could be provided.

At Polson Family Chiropractic, we provide tried-and-true procedures and ways to reduce knee discomfort while tackling the root of the problem.

Learn About the Conditions They Treat 

Knowing a chiropractor’s areas of expertise is crucial before choosing one because not all chiropractors specialize in treating knee pain. The skilled chiropractors at Polson Family Chiropractic are experts in treating knee pain as well as other joint issues. Contact us right now to set up your appointment.

Check the Reviews from Existing Patients 

A group’s chiropractic services can be better understood by reading reviews from current and former patients. See what our clients have to say about us by reading the Polson Family Chiropractic reviews.

Schedule Your Individualized Treatment with the Best Chiropractors in Mansfield

Please don’t be reluctant to contact us if you are experiencing any kind of knee pain. Chiropractic care can help, regardless of the origins of your knee difficulties.

Each patient receives a customized natural pain management plan at Polson Family Chiropractic. When you come to see us, we examine the biomechanical and physical anatomy of the knee to determine the cause of the problem. Once we are aware of the underlying problems, we may treat the root of the problem or stop additional damage while also treating the knee discomfort.

At Polson Family Chiropractic, we practice a holistic approach to healthcare and offer a range of therapies to help you manage pain, including chiropractic adjustments, physical therapy, massage therapy, and more.

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