Pregnancy changes your body in remarkable ways, and for many women that includes back pain, hip discomfort, and pelvic pressure. If you are looking for a pregnancy chiropractor near Mansfield, this guide explains what to expect, how chiropractic care can help during pregnancy, and the safety questions most expecting moms have.
Here is the short answer: chiropractic care during pregnancy is generally considered safe and can help relieve the back, hip, and pelvic discomfort that comes with a changing body. The techniques are gentle and adapted to each stage of pregnancy. As always, check with your doctor first, and work with a chiropractor experienced in caring for expecting mothers.
Why Pregnancy Causes Back and Hip Pain
About half of pregnant women experience back pain at some point, and it is easy to understand why. As your baby grows, your center of gravity shifts forward, your posture changes to compensate, and the curve in your lower back increases. At the same time, your body releases hormones that loosen your ligaments and joints in preparation for delivery.
All of that adds up to extra strain on your spine, hips, and pelvis. The discomfort is common, but that does not mean you simply have to endure it.
How Chiropractic Care Helps During Pregnancy
Chiropractic care during pregnancy focuses on keeping your spine and pelvis aligned and moving well as your body adapts. Gentle adjustments can help relieve lower back pain, ease hip and pelvic discomfort, and reduce the muscle tension that builds as your posture changes.
At Polson Family Chiropractic in Mansfield, we use techniques specifically suited to pregnancy. We have a specially adjustable table that comfortably accommodates a growing belly, and the methods we use do not put pressure on the abdomen. We can also show you stretches to relieve tension between visits. You can read more on our pregnancy chiropractic page.
What to Expect at Your Visit
The Consultation
Your first visit begins with a conversation about your pregnancy, your symptoms, your due date, and any concerns. This helps us tailor your care to where you are in your pregnancy and how you are feeling.
The Examination
We will gently evaluate your posture, spine, and pelvis to understand what is contributing to your discomfort. Everything is done with your comfort and your baby in mind.
The Adjustment
Adjustments during pregnancy are gentle and adapted to your body. Using our specially designed table and pregnancy-appropriate techniques, we work to restore comfortable movement and alignment without any pressure on your abdomen. Many moms feel relief and find it easier to move afterward.
Is Chiropractic Care Safe During Pregnancy?
For most pregnancies, chiropractic care is considered a safe, drug-free option for managing the aches and discomfort that come with carrying a baby. Chiropractors who care for pregnant patients are trained in techniques that keep both mom and baby comfortable.
That said, every pregnancy is different. There are some situations where an adjustment may not be recommended, which is why we always encourage you to get your doctor’s okay before beginning care. We are happy to coordinate with your OB or midwife as part of your support team. We are licensed chiropractors with experience caring for pregnant patients, though we are not a substitute for your prenatal medical care.
When to Start and How Often to Come In
Many women begin chiropractic care when discomfort appears, while others start earlier as part of staying comfortable throughout pregnancy. How often you come in depends on your symptoms, your stage of pregnancy, and how your body responds. After your evaluation, we will recommend a schedule that makes sense for you, and we will adjust it as your pregnancy progresses.
Frequently Asked Questions
Is it safe to see a chiropractor while pregnant?
For most pregnancies, chiropractic care is considered safe and is a drug-free way to manage back, hip, and pelvic discomfort. Techniques are gentle and adapted for pregnancy. Always get your doctor’s approval first, since every pregnancy is different.
When during pregnancy should I see a chiropractor?
You can see a chiropractor at any stage. Many women start when discomfort appears, while others begin earlier to stay comfortable as their body changes. Your chiropractor will adapt techniques to your stage of pregnancy.
Can a chiropractor help with pregnancy back pain?
Yes. Gentle chiropractic adjustments can help relieve the lower back pain, hip discomfort, and pelvic pressure that commonly come with pregnancy by keeping the spine and pelvis aligned and easing muscle tension.
Do I need my doctor’s approval to see a chiropractor during pregnancy?
While Texas does not require a referral to see a chiropractor, we strongly encourage pregnant patients to get their doctor’s okay first, because some situations call for extra caution. We are glad to work alongside your OB or midwife.
Comfortable, Supportive Pregnancy Care in Mansfield
You do not have to push through pregnancy discomfort. At Polson Family Chiropractic, we have supported Mansfield-area moms with gentle, caring chiropractic since 1984, and we serve patients across Mansfield, Arlington, Grand Prairie, Kennedale, and the surrounding DFW area. With your doctor’s okay, we would love to help you feel more comfortable through every stage.
Call us at 817-473-1849 or request an appointment online. We are located at 1750 Broad Park Circle S, Suite #302, Mansfield, TX 76063.